• Is There Any Special Nutritional Fact About Green Kashmar Raisins?
  Yes, Green Kashmar Raisins are unique natural sweet snacks that can become a substitution for unhealthy high-sugar snacks. Furthermore, they contain a rich source of polyphenols AKA, antioxidants.
• Diabetes and Green Kashmar Raisins:
  According to the Journal of nutritional science, all raisins especially Green Kashmar Raisins are determined as low GI and GL foods. When a food has a low glycemic index, it means that it causes a slower and more gradual rise in blood sugar levels, which means that raisins are among the rare sweet snacks which can be a good option for individuals with diabetes or insulin resistance.
• How to add the benefits of Green Kashmar Raisins to our diet?
  Green Kashmar Raisins are a nutritious & sweet addition to your baked or raw recipes such as:
  • Bread & Confectionary: Great sweetness of Green Kashmar raisins can make it possible to use this product in cookies, cakes, pies, tarts, and puddings.
  • Granola: many are enjoying the Oats now, but Oat is never complete without the delicacy of raisins. For a more appetizing color, we recommend Green Kashmar Raisins.
  • Energetic Snack: some consumers, like Athletes, mix Green Kashmar Raisins with Dried figs, pistachio, and dried fruits to fulfill their body needs.
  • Salad: You can blend green raisins with your salad to complete a nutritious meal for your body.
  • Smoothie: Green Kashmar Raisins give a unique tangy-sweet taste to your smoothies.

The next part will be about the harvesting method of this product. We will come back soon.

References: ncbi.nlm.nih.gov