Mazafati Dates

Mazafati date is one of the most famous and different kinds of date fruit. Mazafati just like other kinds of date fruit is replete with health benefits. The date is loaded with needed daily energy and is rich in vitamin B, iron and phosphorous and has a high amount of potassium and vitamin A. Moreover, Mazafati is replete with fiber which is beneficial for those who are suffered from constipation and excess acid in the stomach and actually the date is used as laxative food. Low in fat and totally free from cholesterol, Mazafati dates are wonderful energy boosters as they include natural sugars like glucose, sucrose, and fructose and are really appropriate for health conscious men and women and are good nourishment for the muscle improvement.